” I started weight training when I was 27 yrs old. I am  now 58. 2 years ago I developed tendonitis in the shoulder which inevitably turned into tendonosis…I decided to take another path because what I was doing wasn’t working. So I started with Nikki on April 1, 2013…I have been training with her for 8 months now and I wish I would have started training with her when my shoulder problems started. I have been to doctors, physical therapy, other trainers, ice n heat, alive, stretching, MRI’s, X-rays, and a cortisone shot. Even took time off and none of this worked. But the one person who does work is Nikki. She is beyond a trainer. Through all of her processes guidance, advice, and knowledge my arm no longer feels achy o like it is going to fall off or just flat out fucked up.I can say I am 99% better. I look forward to training with her because I get huge results. I also had to get all of my pants taken in – and that was not even a part of the plan.Oh, one more thing, I added up all of the costs of doctor visits, physical therapy, MRI, X-rays etc…I could have used all that money with Nikki..I got results a lot quicker! I just want to say thank you Nikki, I could not be happier. You have exceeded my expectations!

In December of 2011, I was ready to quit after an early and young successful career. I wasn’t sure what and if any changes could be made to eliminate my back pain. I needed to compete in California in order to qualify for the Arnold’s ( first as a pro) the next month in January which was technically 3 weeks out. I won and followed by a 5th place finish at the Arnold’s which was my goal amongst the top ten.

My back pain has diminished and Nikki has helped tremendously with recovery, technique work, and core conditioning