Learning More About Niks Performance…Science Based Strength And Conditioning

Nikki brings an extensive blended background in strength and conditioning, as well as, a strong background in bridging the gap between physical therapy and performance.

Helping people feel better, look better, move better, and perform better is our goal and to give our clients the best service possible.

As a strength coach through the NSCA,  she has established a solid skill set that brings proficiency in evaluating, identifying, and correcting dysfunction that can lead to preventing injuries and, as much as,  recover from injuries.   This gives you a strong base to achieve your fitness or performance goals safer and faster.

~ Nikki Rouillard, CSCS, USA Weightlifting Sports Performance Coach

President and Founder